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Liposuction Recovery: What to Expect

Liposuction in San Francisco stands as an accessible and effective cosmetic procedure, renowned for its transformative outcomes. Among the array of surgical options, this particular technique holds immense potential in enhancing your self-assurance. By targeting surplus fat, it aids in refining your physique and sculpting your curves, presenting an unparalleled impact. A noteworthy advantage of liposuction lies in its ability to address persistent body fat that often proves unyielding despite one’s dedicated efforts towards diet and exercise.

If you’ve tried everything to remove those last few pounds of fat from your lower abdomen, hips, upper arms, or elsewhere, liposuction may be exactly what you need.

One of the most common questions we receive at Sieber Plastic Surgery about liposuction is in regards to the recovery experience.

Patients want to know what they can expect from liposuction recovery. They want to know when they can get back to their normal everyday activities, back to work, and back to their regular exercise routine. Let’s take a closer look at liposuction recovery.

WHAT TO EXPECT DURING YOUR LIPOSUCTION RECOVERY

Liposuction recoveryIn general, most liposuction patients are able to go home on the same day as their surgery. Overall, the recovery is fairly quick. Within approximately a week, most patients can go back to work or school. This is especially true for office workers and those who don’t have physically demanding jobs.

As with any invasive cosmetic procedure, there will be some discomfort after you return home and during the initial period of your recovery. Dr. Sieber will provide you with pain management options to help your pain medication increase your comfort.

Bruising and swelling are two major symptoms you’ll experience during recovery from liposuction. For most patients, bruising and swelling is moderate, but for some patients, it may be more significant. This does not necessarily mean anything is wrong. Swelling and bruising are normal after surgery, and it can actually take up to several months for swelling, in particular, to completely diminish.

Over time, you’ll continue to notice decreased discomfort, swelling, and bruising, and your overall results will slowly become more apparent. Most patients can see their full results within three to six months. CoolSculpting patients, on the other hand, (and those who are receiving revision liposuction) may not see their full liposuction results for six to 12 months. Of course, it’s worth noting that results will vary from individual to individual in this regard.

As you recover from this procedure, there are some specific recovery tools, conditions, and treatments you should expect. These include:

Foam Vest and Compression Garment Suit

You will be put into a foam vest and compression garments suit directly after your procedure. This will need to be worn 24 hours a day for the first month of your liposuction recovery. This is an important element of your recovery as it will help maintain consistent and smooth contours as your body recovers from the procedure.

Once this initial month is over, you’ll continue to wear a different garment — a tighter compression garment – for about 12 hours a day. This will need to be worn for an additional two months, after which recovery to wear compression garments will no longer be necessary.

Drainage Tubes

In addition to your foam vest and compression suit, two drains will be placed in your incisions. You will have one drainage tube in the back and one drainage tube in the front. These will help reduce the accumulation of fluid and reduce swelling. Approximately seven to 10 days after your procedure, these drainage tubes can be removed.

Lymphatic Drainage Massage

Immediately after your procedure, you should start receiving regular lymphatic drainage massages. For the first month, we recommend that patients receive two to three lymphatic massage massages every week. This will help reduce fluid accumulation and swelling as well.

Movement Requirements

While your recovery period is certainly a time to take it slow and easy, we also want you to be up and around as quickly as possible — walking carefully around your house for at least a few minutes every few hours, for example. You don’t want to overexert yourself by any means, and you should avoid lifting anything heavy or overstretching. However, it’s better to ease back into regular movements and your normal routine.

FAQ: LIPOSUCTION RECOVERY

1 month liposuction resultsWhat are the 1 month liposuction results?

Soreness and bruising are typically almost gone by 1 month post-op, and swelling will be dramatically reduced—your new, leaner body contours are taking shape, and while 1 month liposuction results won’t be final for a couple more months, they’re pretty close!

Will there be visible scars after liposuction recovery?

As with any invasive surgical procedure, that requires incisions, there will be some small liposuction scars. However, the wonderful thing about liposuction is that the incisions are generally tiny.

Only thin, small instruments are used to agitate and remove the fat, so they don’t have to be big. Most liposuction incisions are smaller than one cm and heal after up to six months very nicely. They are placed in discreet areas and are barely noticeable after several months.

What not to do after liposuction recovery?

Avoid staying stationary during your recovery from liposuction surgery. Slow walks around your house are a good way to get moving.

Also avoid taking blood thinners, as this may increase bleeding and lead to complications during your recovery. This means avoiding substances like ibuprofen.

Finally, avoid vigorous physical activities and lifting heavy objects, and do not immerse yourself in water. For example, do not go swimming or soak in a bath or hot tub.

What can I do to recover from liposuction faster?

There is no fast solution to recovering from liposuction surgery . The best way to have an efficient and smooth recovery is to follow the aftercare instructions provided to you by Dr. Sieber. Rest and stay hydrated. Start moving around and walking slowly as soon as possible (don’t overexert yourself). And of course, eat healthy and drink plenty of water.

What to expect day by day liposuction recovery?

The area will be bruised and swollen for at least 10 to 14 days. As soon as you feel comfortable you can return to light exercise. This may take several days to a few weeks. Majority of people can return to light work within a few days.

What happens after 5 days of liposuction?

After 5 days of liposuction surgery, the patient can expect to have swelling, bruising moderate pain, and discomfort in the treated area. It is normal for the skin to be numb and for the patient to feel tired and sore. The patient may also experience some fluid drainage from the incisions, which can be managed with bandages. The patient should avoid any heavy lifting or strenuous activity for at least a week and should wear a compression garments as directed by the surgeon to help reduce swelling and support the healing process.

How long does it take to walk normal after liposuction?

Most people are able to walk normally within a few days after liposuction surgery, although some residual swelling and discomfort may persist. The length of time it takes to return to light exercise, including walking, can vary depending on the extent of the procedure and the individual’s overall health.

Most patients are able to resume light activity, such as walking, within a few days, but more strenuous activities may need to be avoided for several weeks.

What not to do after liposuction?

After liposuction procedure , it is important to avoid certain activities to promote proper healing and minimize the risk of complications. Some things to avoid include: excessive sun exposure, strenuous physical activity, alcohol consumption, smoking, consuming blood thinners, wearing tight clothing, hot showers and saunas, and excessive salt and sugar.

It is also important to follow your surgeon’s postoperative instructions, such as wearing compression garments and attending follow-up appointments. It is crucial to be patient with the healing process and allow sufficient time for the swelling to subside and the incisions to fully heal.

How many sizes do you drop after liposuction?

The number of sizes you may drop after liposuction procedure can vary depending on a number of factors. Some of these factors include the amount of fat cells removed, your starting weight and body shape, and the specific area(s) of your body that underwent liposuction.

In general, liposuction is not a weight loss procedure and is designed to remove stubborn pockets of fat that are resistant to diet and exercise. Most patients can expect to drop one or two clothing sizes after liposuction, but the final result will depend on your individual body and the amount of fat cells removed.

It’s important to have realistic expectations and to discuss your goals with your plastic surgeon, prior to the procedure.

IS LIPOSUCTION RIGHT FOR YOU? SCHEDULE A CONSULTATION WITH DR. SIEBER

If you are in overall good physical health, within a healthy body weight range, and do not have any other serious medical conditions or ongoing treatments, you are a healthy weight and likely a good candidate for liposuction. This simple procedure is quick and effective at getting rid of unwanted fat.

To learn more the popular cosmetic surgery treatment contact our office today and schedule a consultation appointment with Dr. Sieber.

Liposuction Recovery Process : https://www.plasticsurgery.org/news/blog/what-to-expect-after-liposuction

How to Prepare for a Breast Augmentation

You’ve come seeking information about preparing for breast augmentation in San Francisco.

Understanding the significance of thorough preparation for a successful breast augmentation procedure is paramount. Initiating the process promptly can contribute to a streamlined surgical experience, a smoother recovery period, and quicker attainment of desired outcomes.

Breast Augmentation Preparation

Breast augmentation preparationStart planning for your breast augmentation surgery today. Start by getting in better physical shape, and doing exercises to prepare for breast augmentation surgery then follow these preparatory steps. Create a breast augmentation preparation list!

1. PUT YOUR WORK ON HOLD.

One of your first tasks after healthy surgery should be to take the necessary amount of time off from work. You won’t want to be worried about other concerns while you are focused on your breast augmentation recovery.

Talk to Dr. Sieber about how long you should request off from work so that you can get this taken care of right away. Make sure your employer and co-workers know that you will be out-of-reach for this period of time.

2. ARRANGE FOR HELP.

Arranging at-home assistance after breast augmentation surgery is one of the best things you can do for your emotional health and recovery. If you can get someone to help you with childcare, household chores, running errands, and other tasks, your recovery experience will be greatly improved.

The key here is to arrange for help as soon as possible. Waiting until the last minute is not a good idea as any holes in your care and assistance will ultimately be left up to you, the family member and you may simply be unable to fulfill these duties while you are still healing.

As a side note, don’t forget that you’ll need to have someone there immediately after your surgery to take you home as well.

3.  SET UP A COMFORTABLE RECOVERY SPACE.

While you will need to start getting up and walking around at some point during your recovery (frequent ambulation is an essential part of a healthy recovery), you will probably be stationary much the rest of the time. For this reason, it’s wise to set up a post-op recovery space where you will feel comfortable and have everything you need.

We recommend having the following items at-hand in your recovery space:

  • Healthy snacks
  • Drinks (water and non-caffeinated juices are best)
  • Bendable straws (you won’t be able to lift your arms easily, so straws will be essential for drinking)
  • Pencil and paper
  • A laptop or tablet device with charging cords
  • Phone charging cord
  • Remotes if you plan on watching TV or movies
  • Books and magazines
  • Wet wipes or baby wipes
  • Tissues
  • Lip balm
  • Lotion
  • Slippers
  • Blanket
  • Extra pillows
  • Wastebasket

4. ADJUST YOUR WARDROBE AS NEEDED.

Make sure your recovery wardrobe is comfortable, and items are easy to put on and take off.

Your post-op surgical bra will be provided for you immediately after surgery. After that, you will want to have a few comfortable, non-underwire sports bras that secure in the front.

In terms of clothing, choose comfortable, breathable fabrics, and pick styles that are easy to put on and take off as needed. Dressing in layers is a good idea as it’s easier to get comfortable if and when you get hot or cold.

Make sure your tops are at least one size bigger than you are used to (this goes for your sports bras too) as your breasts will not only be bigger because of your surgery, but they’ll also be bigger due to swelling.

5. CREATE A POST-OP MENU.

If you’re used to cooking a lot and preparing your own meals at home, you’ll probably need to take a break from this during your recovery. To replace your home cooking, plan ahead by setting up some different meal and snack options.

For starters, snacks will be fairly easy if you can simply make a list of healthy options that you can always have on hand. Here are some ideas:

  • Granola bars
  • Protein bars
  • Nuts
  • Crackers and cheese
  • Easy-to-eat fruits (bananas, oranges, apples, etc.)
  • Yogurt cups
  • Gelatin cups

If you’d like to get creative in the kitchen before your surgery, you can also prepare some snacks ahead of time, such as the following:

  • Homemade “protein balls”
  • Premade smoothie ingredient bags (just take out of the freezer and blend)
  • Homemade trail mix
  • Healthy brownies

In terms of meals, some patients like to lean on ordering takeout. This can be good for some meals, but you may also want to have other options available at home, such as:

  • Deli meats and sandwich ingredients
  • Premade meals packaged in single portions and frozen (lasagnas, casseroles, soups, etc.)
  • Frozen store-bought meals
  • Premade store-bought salads or deli items (rotisserie chickens, veggie pizza, etc.)
  • Easy pantry meals like pasta and red sauce, frozen breaded fish and steamed frozen vegetables, etc.

While it’s not always possible to eat ultra healthy when you can’t cook your own meals at home, it’s certainly important to try. Wherever you can, incorporate lean protein, vegetables and fruits, and whole grains. A healthy diet will go a long way in terms of helping your body heal.

6. CONSIDER CONSTIPATION PREVENTION.

Lastly, while it may come as a surprise to some, constipation is one of the most common challenges during breast augmentation recovery. That’s because the pain medications that are often prescribed during this time can cause constipation as a side effect.

To offset this symptom, plan ahead by doing the following:

  • Consider taking a psyllium fiber supplement (always check with your doctor first)
  • Drink plenty of water
  • Eat foods with plenty of fiber (vegetables and fruits)
  • Try a daily dose of prunes or dried apricots

How to prepare for a breast augmentationQuestions and Answers

What should I do the night before breast augmentation surgery?

For safety reasons, it is generally recommended by most physicians that you refrain from consuming any food hours prior to midnight on the evening prior to your breast augmentation surgery. However, Dr. Sieber might advise you to stay hydrated by consuming a sports drink like Gatorade up until 3 hours before the scheduled procedure on the day of surgery.

How do I prepare for breast augmentation surgery?

In anticipation of breast augmentation, you might be requested to undergo a blood test, cease smoking (at least six weeks before the surgery), make adjustments to or discontinue certain medications, and refrain from consuming aspirin or anti-inflammatory drugs that could heighten the risk of bleeding and get a good night’s sleep.

HOW TO PREPARE FOR BREAST AUGMENTATION: BOOK NOW!

Breast augmentation can be a life-changing experience for many individuals. If you have been thinking for a long time about the possibility of getting breast augmentation surgery, don’t wait to book a consultation appointment with Dr. David Sieber.

As one of the only double board certified plastic surgeon specializing in breast augmentation surgery in the San Francisco Bay area, Dr. David Sieber is a highly sought-after plastic surgeon, for this and other popular cosmetic surgeries.

Dr. Sieber would be happy to sit down with you to discuss your options for implants, your candidacy for cosmetic surgery, and your ultimate goals for your figure. No commitment is necessary when it comes to booking a consultation.

Feel free to ask all the questions you have, and be open with what you hope to achieve through a breast augmentation procedures.

References

https://www.plasticsurgery.org/cosmetic-procedures/breast-augmentation/preparation

Mini Brazilian Butt lift (bbl) vs Brazilian Butt Lift

You may be familiar with the BBL procedure, also known as Brazilian Butt Lift, which has gained popularity in the field of plastic surgery in recent years. This surgical technique involves the transfer of fat from specific areas of the body to the buttocks, resulting in a more contoured and voluptuous rear end, reminiscent of the figures seen on celebrities like the Kardashians.

It’s worth noting that the traditional BBL typically requires a substantial amount of fat tissue transfer, which may not be feasible for everyone. Even individuals who maintain a high level of fitness often lack the excess fat required for this procedure.

To address this limitation, Dr. Sieber has developed a modified version of the BBL known as the Mini BBL. This alternative approach is specifically tailored for patients with less fat to spare, providing them with an option to enhance their buttocks while working within the confines of their individual body composition.

WHAT IS A MINI LIFT?

Essentially, a Mini BBL is a procedure that takes any available fat from other areas of the body and transfers it to the buttocks. For example, Dr. Sieber may be able to harvest fat from the back, inner thighs, abdomen, upper arms, or flanks. He’ll find what fat is available, harvest it using traditional liposuction techniques, and use it to enhance the buttocks.

Essentially, the procedure is the same as for a standard BBL, but the key difference is that the Mini BBL doesn’t require as much excess fat to begin with. Keeping this in mind, then, it’s also important to note that the results from the procedure will be different after a Mini BBL versus a standard as well. That is, the changes won’t be as dramatic.

Usually, the harvested fat in a Mini BBL is used to round out areas like hip dips or to create a more athletic shape overall. It’s common for patients who are interested in a Mini BBL to also undergo high definition liposuction.

What is mini BBL?

Mini bbl

Mini BBL vs BBL, what’s the difference? The Mini BBL is a modified version of the traditional BBL procedure. Like the traditional BBL, the Mini is designed to enhance the shape and size of the buttocks using a patient’s own fat. However, the key difference is that the Mini BBL uses a smaller amount of fat to achieve a more subtle, natural-looking enhancement of the buttocks.

During a Mini BBL procedure, the surgeon will first perform liposuction to remove a small amount of fat from another area of the body, such as the abdomen, flanks, or thighs. The fat is then purified and prepared for transfer to the buttocks.

Using a few small incisions, precise injections, the surgeon carefully deposits the purified fat into the buttocks to create a subtle, lifted, and more shapely appearance.

Keep in mind that mini BBL cost is not much less then the traditional.

 

HOW WILL I KNOW IF I AM ELIGIBLE FOR A MINI BBL?

The best way to know if you are eligible for a Mini BBL is to meet one-on-one with Dr. Sieber for a consultation appointment. This is the standard routine for any type of cosmetic surgery procedure, and it’s also the best way to know whether you have sufficient body fat to be harvested for a standard BBL or if you need a Mini BBL results gain weight back.

If you don’t require very dramatic results from your BBL, this is also a way to know automatically which technique is best for you. Those who are looking for only slight changes in the size and shape of their buttocks and hips will probably be eligible for a Mini BBL.

WHAT IS THE TECHNIQUE USED FOR A MINI BBL?

Overall, the technique used for a Mini BBL is the same that is used for a regular BBL.

The first step is always booking a consultation appointment. This is the perfect time to explain to Dr. Sieber what you’re looking for in terms of the results of your procedure. It’s best to take some pictures of yourself in the past or of celebrities so that you can show Dr. Sieber exactly what you’re looking for. You should also bring along all of the major details of your medical history as Dr. Sieber will want to ensure that you are a good candidate for this procedure.

Once you’ve been okayed for the Mini BBL surgery, you can make an appointment for the procedure. Leading up to the procedure, Dr. Sieber may have you stop or alter any medications you are taking that may thin your blood or otherwise affect the recovery process and results of your procedure.

The procedure itself will begin with the administration of general anesthesia. All Brazilian Butt Lifts require general anesthesia.

From here, Dr. Sieber will make several incisions near the target areas where fat is to be taken. These will be extremely small incisions (usually about 5 mm in length), and they will be in concealed areas of the body where scarring will not be noticeable after healing.

A saline mixture of epinephrine and lidocaine will then be applied in the target areas through the incisions, which will help with bleeding, the facilitation of fat removal, and pain control after the procedure.

Liposuction will then be used to remove fat from the target areas. The empty fat cells will be cleaned and combined with antibiotics. Finally, Dr. Sieber will inject transferred fat into the buttocks and other nearby target areas to create the body contours you desire. How much fat depends.

WHAT RESULTS CAN I ACHIEVE WITH A MINI BBL?

To be sure, not all patients are good candidates for a Mini BBL. Some will be better candidates for a regular BBL if they want dramatic results. Patients are often eager to learn when they will see their mini BBL results.

Generally speaking, if you are looking for a more athletic figure or if you’re looking to make only slight improvements on or around your buttocks, the Mini BBL surgery is right for you.

It’s great for enhancing hip dips and adding shape and projection to the buttocks. It’s also good for redefining areas like the back, shoulders, abdomen, arms, calves, and legs.

Frequently Asked Questions

Petite bblHow long does a petite BBL last?

The duration of results for a Petite BBL, which is a type of BBL that uses a smaller amount of fat transfer to augment the buttocks, can vary depending on a number of factors. While it is generally considered a long-lasting procedure, there are several risk factors, that can impact the longevity of the results.

First, it’s important to note that a portion of the fat transfer may not survive the transplantation process, which means that the initial results may appear slightly larger than the final outcome.

In addition, the final outcome can depend on how well a patient follows post-operative instructions, such as avoiding pressure on the buttocks and maintaining a stable weight.

On average, patients can expect to enjoy their results for several years, with many experiencing results that last for five years or more. However, it’s important to note that the longevity of results can vary depending on individual factors, such as lose weight and generally healthy lifestyle habits.

To maximize the longevity of results from cosmetic procedures, it’s important to maintain a healthy diet and exercise routine and to follow all post-operative instructions provided by the plastic surgeon.

What does natural BBL mean?

A natural BBL involves utilizing your body’s fat cells to create a fuller, rounder buttocks. This approach ensures outstanding and authentic BBL results, as the use of your own fat enables the outcome to mimic the movement and sensation of your natural tissues.

Can BBL be natural?

The phrase “natural BBL” pertains to a Brazilian Butt Lift technique that yields a gentle, authentic enhancement of the buttocks’ appearance. This approach emphasizes utilizing the individual’s own body fat to augment volume and contour, deviating from the use of artificial implants.

BOOK YOUR CONSULTATION APPOINTMENT

Have you been considering a Brazilian Butt Lift procedure or mini BBL surgery but aren’t sure you’d be a good candidate or what the mini BBL cost?

A consultation appointment can help you make the right decision about this procedure. Simply give us a call to book your appointment with Dr. Sieber, and start your journey toward a great-looking physique and more confidence today!

Planning Your Breast Augmentation Consultation

The first crucial step in embarking on a breast augmentation journey in San Francisco is to schedule a personalized consultation with Dr. David Sieber.

During this important appointment, several key objectives will be addressed. Firstly, it serves as an opportunity to determine your suitability as a candidate for breast augmentation. Additionally, you will have the chance to openly discuss your desired outcomes and ascertain the feasibility of achieving them through the use of implants. Dr. Sieber will conduct a thorough examination, inquire about your medical history, and assess your overall health.

Furthermore, you are encouraged to take full advantage of this consultation by posing any questions you may have regarding the procedure, the recovery process, or any other relevant topics. Your curiosity and concerns will be addressed to ensure you feel well-informed and at ease with your decision.

Ultimately, you can expect your appointment to be an in-depth conversation that has many different facets. But there are a few things that are most important when it comes to your breast augmentation consultation

Here are some things to consider as you schedule your breast augmentation appointment.

Breast augmentation consultation

BREAST AUGMENTATION CONSULTATION CHECKLIST

We recommend doing some preparation before the date of your consultation appointment. Understanding the basics of the surgery, what breast size you hope to achieve through breast augmentation options, and other fast facts will expedite the education portion of the appointment. This will give you more time to discuss your actual procedure and details about the best implants for you.

Here are three areas you’ll want to explore.

YOUR CANDIDACY

Breast implant surgery is one of the most popular plastic surgery procedures every year in the United States. It helps thousands of women around the nation achieve the figure they’ve always wanted and boosts their confidence. But it’s not for everyone.

During your breast augmentation consultation, Dr. Sieber will thoroughly examine your medical history to make sure there are no factors that could compromise your results or put you at risk. This may include the doctor going over any health conditions or medical treatments you’ve undergone. He’ll also want to see a list of any medications or supplements you are currently taking.

Another consideration is whether your results are achievable and your outlook on your recovery and long-term results. While this procedure can achieve amazing results and provide numerous benefits to patients, it’s also important that you have realistic expectations and understand the potential drawbacks, complications and risks of the surgery.

This discussion of candidacy is not used to prevent you from undergoing the surgery, but rather to professionally recommend the best procedure for you and your intended results.

YOUR RESULTS

The most important part of your procedure is coming to an understanding with Dr. Sieber about what you hope to achieve from your breast augmentation. This may include deciding on your implants, techniques, and intended results in breast tissue. Dr. Sieber uses Vectra 3D imaging breast Augmentation  to assist with this process, giving you a virtual idea of what results you can expect with your chosen factors.

This technology can be invaluable when trying to get on the same page and describe exactly what you would like your new breasts to look like. Without it, it can be difficult to accurately describe how you want to look.

If you think bringing in pictures of celebrities or photos of how you looked when you were younger may help, by all means, feel free to do this as well. Any additional information you can provide on the direction you’re looking to take your procedure will be beneficial.

YOUR PROCEDURE

After establishing these two points during your initial consultation of your breast augmentation consultation, Dr. Sieber will let you know if this is a procedure that would benefit you. He will then begin outlining the ideal surgical process for you and your preferred outcomes. Because every patient is unique, your surgical plan won’t look like anyone else’s. It will be yours alone.

Together, you’ll need to make decisions about implant type, implant placement, incisions, and any additional steps that can benefit your results from breast augmentation. Deciding on the best implants for you will be one of the breast augmentation cost. Breast implants come in a range of sizes, shapes, materials, and projections. Based on your goals, body type, lifestyle, and other factors, Dr. Sieber will make recommendations on the best implants for your procedure.

Additionally, Dr. Sieber will recommend the best surgical technique to perform to fit your implant type and intended outcome. Breast implants can be placed under or over the muscles in the chest, for example. Both options have pros and cons. You’ll also discuss the best incision placement for your implants and whether you would like any additional procedures performed, such as liposuction or a tummy tuck.

Finally, Dr. Sieber board certified plastic surgeon will want to make sure you understand each step of the breast augmentation procedure — from the actual steps involved in the surgery to the entirety of your recovery.

Beginning your breast augmentation surgery process can be an exciting time, but it’s important to be prepared for the important conversations that take place during a consultation. Be sure to keep in mind the above points and ask any and all questions you may have, so that can reassure any concerns and understand your anxieties.

Questions and Answers

Breast augmentation consultation checklistWhat happens in a breast augmentation consultation?

During your consultation, your surgeon will gather comprehensive information about your medical background, which includes your mammography and breast biopsy history, current medications, allergies, overall health status, and desired outcomes.

They will provide a detailed explanation of the surgical techniques involved, guide you on preparation requirements, and discuss the expected timeline for recovery. Throughout this discussion, your surgeon will prioritize setting realistic goals that align with your expectations.

How long after consultation is breast augmentation?

Breast Augmentation: Average Time frame from Consultation to Surgery. Generally, plastic surgeons schedule appointments with a lead time of two to four weeks, indicating that your breast augmentation surgery with breast implants is likely to be scheduled a few weeks following your initial consultation.

What questions to ask at a boob job consultation?

Questions to Ask During a Breast Augmentation Consultation

Are you board certified plastic surgeon?

Do you specialize in breast augmentation?

Where will you perform my surgery?

Am I a Candidate for Breast Augmentation?

What are my options for breast augmentation?

How can I prepare for surgery?

SCHEDULE YOUR BREAST AUGMENTATION CONSULTATION

To schedule your consultation for breast augmentation in the bay area, contact our office by calling or filling out our online form. We look forward to seeing you at your consultation appointment!

How Can I Get Slim Thick Like Kim Kardashian?

Ever heard the term “slim thick”?

Basically, it refers to a woman with a curvaceous bum, thighs, and bosom — who is also slim, especially around the waist.

Thus, its association with Kim Kardashian Brazilian (BBL).

Now, this body shape certainly isn’t meant for everyone. And it’s definitely important to remember that “in” body types always change with time. Still, the past few years have made it quite clear that curvy figures are the silhouette du jour and probably here to stay … for a while at least.

Up ahead, we’ll go over some of the best ways to achieve a slim thick figure for yourself, through both cosmetic procedures and lifestyle changes. First, though, let’s take a closer look at the term itself and what it means.

What Does It Mean to Be “Slim Thick”?

“Slim thick” is slang for a body type that can be defined as a larger bosom, super-slim waist, and wide hips / large buttocks. It’s basically the epitome of an hourglass figure for women.

A Recent History of the Slim Thick Body Shape

In the 1990s, it was the super skinny look that was totally in. Young ladies and adult women wanted to look like Gwyneth Paltrow, Kate Moss, and Gwen Stefani. Stars of the screen were ultra-thin, and models were even thinner. As the 90s became the early 2000s, the trend carried on. But as 2010 arrived and the second decade of the 21st century began, having a more curvaceous body became preferred.

Today, curvy women are some of the most beautiful women we see on the covers of magazines and in TV and movies. Certainly, one of the most beautiful women of our age is reality star Kim Kardashian .

Kim Kardashian has a gorgeous figure with a slim waist and a flat stomach. But she also has ultra-curvaceous thighs and a “bubble butt.” She has a large chest as well, so the end result is a stunning hourglass figure.

How to Get Slim Thick Like Kim Kardashian

If you’re interested in getting a slim thick body, there are several steps you can take to achieve this goal.

First, fitness gurus and diet experts will tell you that you can get a slim thick body by doing certain exercises or eating certain foods. This is probably true to some degree, but it may not be an achievable solution for everyone. 

Additionally, genetics always have at least something to do with your body shape. If your mother, grandmothers, sisters, and aunts tend to have an hourglass figure, chances are, you will too. Body shapes tend to run in families as a general rule.

With all of that said, trying to achieve a slim thick shape solely through diet and exercise is probably impossible. Likewise, you can’t change your genes.

Therefore, we are left with the question: Is there any other way to achieve a slim thick figure?

The answer is yes — through specific cosmetic treatments like hip dip surgery, you can alter your body shape in all the right places so as to achieve a silhouette that is very similar to that of Kim Kardashian, Jennifer Lopez, and other famous curvy women.

Let’s take a look at some of the key procedures that are recommended if “slim thick” is your goal.

Recommended Cosmetic Procedures for a Slim Thick Figure

Kim Kardashian Slim ThickBrazilian Butt Lift

The Brazilian butt lift (BBL) procedure is our number one recommended procedure if you’re looking to have a slim thick body. Check out our BBL before and after pictures to get an idea of what this surgery can achieve. 

A Brazilian butt lift is a procedure that takes fat from areas of your body where you don’t want it (like your abdomen, flanks, or upper arms) and places it around your hips and buttocks. 

The end result is that you get slimmer around your waist and in other areas where you want to reduce. And, at the same time, you add volume and plumpness around your hips — giving you that signature hourglass figure.

Brazilian butt lifts are very hot right now. There are numerous celebrities and women you probably know yourself who have had BBLs — although it’s not generally flaunted that they have. The procedure involves liposuction, which is mildly invasive. But, in general, it’s a minimally invasive procedure that gives amazing results. 

The great thing about a BBL is that you don’t need hip or buttocks implants to add volume to this area of your body. The results are also permanent. 

Moreover, Dr. Sieber has an incredibly good eye for where exactly to harvest fat and where to place it around your thighs and buttocks to give you the optimal shape. Naturally, he’ll speak directly with you about the exact figure you’re hoping to achieve and use this to guide him.

Breast Augmentation

Having a shapely waist-to-hip ratio is generally the focus of the slim thick body type. But having an ample bosom is another key feature of this beautiful shape.

Breast augmentation is a procedure that involves increasing the overall volume and size of the breasts. This can be achieved in different ways. See our breast augmentation before and after photos to see the results of this procedure.

Certainly, when most people think of breast augmentation, they think of implants, and this is true to an extent. Patients can go up several bra cup sizes by getting either silicone or saline implants. Implants can be chosen based on a number of factors, and Dr. Sieber can help you find the exact size and shape to help you achieve your aesthetic goals.

There’s another option for augmenting your breast size as well, though, and that’s the breast fat transfer process, which has become increasingly popular in recent years.

The breast fat transfer process is much like the Brazilian butt lift process. Unwanted fat is taken from areas like the upper arms, abdomen, or flanks (love handles) via liposuction. It is then transferred into the breasts to add volume there. The results are ultra-natural looking, and they’re long-lasting. Moreover, you don’t have to worry about implants possibly leaking over time.

One thing to keep in mind with breast fat transfer is that you can’t go up too many bra sizes because, essentially, only a certain amount of fat can be transferred, no matter your body type. Moreover, remember that you have to have enough excess fat to begin with if you want to achieve any change at all. If you tend to be thin overall, this might not be the best breast augmentation solution for you, and in this case, implants could be a viable option

Tummy Tuck

Tummy Tuck Slim ThickThe tummy tuck procedure is another option for women seeking the slim thick body type.

With a tummy tuck, patients will have excess skin removed from their abdomen. Often, a tummy tuck is combined with liposuction, so excess fat on the abdomen is reduced as well. The procedure varies, depending on the individual patient’s ultimate goals. But basically, incisions are made in discreet areas of the abdomen. Dr. Sieber will then go in with a liposuction needle to remove excess fat, if necessary. 

The skin will then be drawn down much like a window shade. If needed, the belly button will be relocated as well. The excess skin will be cut off from the bottom, and the skin will then be replaced and stitched up below the bikini line so that it is not noticeable when wearing panties or bikini bottoms.

Liposuction

Liposuction is often a procedure that is combined with other procedures such as a Brazilian butt lift, fat transfer breast augmentation, tummy tuck, or mommy makeover. 

Essentially, liposuction is the permanent removal of fat cells. The procedure is minimally invasive. It involves Dr. Sieber making extremely small incisions at key locations where the fat is to be removed. A thin hollow metal needle called a cannula is then inserted. The technique from here varies depending on the specific procedure that is to be performed. But, in general, the fat will then be agitated in some way so that it can be removed more easily.

If the fat is not going to be reinserted and therefore does not need to be processed, it will simply be discarded. From there, the incisions will be closed, and the patient will be left with a slimmer, smoother silhouette.

Breast Lift

The breast lift procedure differs from breast augmentation in that no volume is added. In other words, you may not go up a bra size if you get a breast lift necessarily. Instead, breast lifts tend to be good for women whose breasts are drooping and sagging.

If you look in the mirror without a shirt on and see that your nipples fall below the crease line of your breasts, you may need a breast lift. Another test is to take a pencil and put it beneath the breast in the breast crease. If the pencil does not fall when you move your hand away, you may need a breast lift. This procedure is excellent for mature women and is one of the key procedures often included in mommy makeovers.

Breast lifts vary depending on the needs of the patient and the desired outcome. But generally speaking, small incisions are made on or around the breasts. Then, Dr. Sieber will go in and literally raise up the breasts and reposition the tissue and nipples. The result will be perkier breasts that sit higher up on the chest and don’t need as much help from bras and other undergarments.

Other things You Can Do to Get Slim Thick

In addition to the procedures outlined above, there may be some lifestyle changes you can make to help you achieve your desired silhouette. The slim thick body type is difficult to achieve without cosmetic procedures, but patients often find that when they combine lifestyle changes with key procedures such as the Brazilian butt lift and fat transfer breast augmentation, they are able to achieve the body type they’re looking for.

Here are a few lifestyle changes to consider as you work toward your ultimate body shape:

Weight Maintenance

Naturally, achieving your ideal weight is one of the first steps you should look at when you want to change your body shape. Everyone has a different ideal weight, depending on their overall physicality and their personal preferences.

Some individuals may want to add curves by increasing their calorie intake and incorporating some muscle toning exercises. Or, if you would like to go down a clothing size or more, consider changing your diet and exercise routine to achieve that goal. Ideally, some of the cosmetic procedures outlined above can help you adjust your figure in key ways as well.

Cardio and Strength Training to Get Slim Thick

Many dietitians and nutrition experts say that your body shape is largely “made in the kitchen.” This means that if you want to lose weight or change your body shape, you should primarily focus on what you eat and how often you eat. With that said, you can also do some strength training exercises to shape your body and cardio to slim up as well.

Even just getting a good walk in every day is a good idea, or if you like to run, jog, cycle, or play a sport, that’s excellent cardio as well. As far as strength training goes, some good exercises for increasing the size of your buttocks include:

  • Squats
  • Lunges
  • Glute bridges
  • Donkey kicks

Clothing Choices

Lastly, don’t forget about the way you style yourself. The slim thick body shape is all about putting the focus on your hips and buttocks and slimming the look of your waist. Simply by wearing high-rise jeans and A-line skirts and dresses that cinch at the waist, you can accentuate an hourglass figure and even simulate the shape you’re looking for. 

Would a Slim Thick Body Shape Work for You?

The best way to know if a slim thick body shape would work for you is to book a consultation appointment with Dr. Sieber San Francisco Plastic Surgeon. An increasing number of women are using Brazilian butt lifts, liposuction, and breast augmentation to decrease their waist size and increase volume in their butt, thighs, and breasts.

Dr. Sieber can help you achieve this desirable feminine silhouette with these and other procedures as well. The best solutions are the ones that fit your unique body type and goals.

Ready to book? Give our office a call and schedule your appointment today!

References

https://www.plasticsurgery.org/cosmetic-procedures/fat-transfer-breast-augmentation 

https://www.plasticsurgery.org/cosmetic-procedures/liposuction

 

Dr. Dave Sieber and his staff are so awesome! Dr. Sieber is personable yet professional, his work is impeccable. He listens to his patient and works with them to achieve what they want. He’s like my hair dresser, a magician, you just want to do a happy dance with the results, only these results are lasting. Ok, but seriously, the procedure was very smooth, the staff and the doctors (Dr Sieber and the anesthesiologist) had great communication and made sure I was comfortable with very clear and concise pre op and post op directions. The healing process was very easy and the results are FABULOUS. Side note, Dr. Sieber has really awesome skin, I feel like this is impressive and important because really, would you trust a dentist with bad teeth? I am so elated and satisfied with the results, the size is perfect and they look and feel very natural. They are exactly what I wanted.*

SF Scientist

Dr. Sieber is a doctor who is not only extremely knowledgeable about the latest in cosmetic procedures, but a doctor who truly cares about his patients. I highly recommend him!*

christinemv

Dr. Sieber is a doctor who is not only extremely knowledgeable about the latest in cosmetic procedures, but a doctor who truly cares about his patients. I highly recommend him!*

jamiee

Dr. Sieber is attentive, responsive, and well trained. I had seen him for Botox and filler and he had done both without any pain or bruising and more importantly the results were fabulous. He has met with me on time at each appointment. He communicates what to expect, made sure I was comfortable throughout the procedure, checked on my healing every day post procedure. He couldn’t be more delightful not more talented. I had seen other plastic surgeons for in office treatments over the past decade and Dr. Sieber is at the top of the list in terms of delivering the desired outcome and high quality care.*

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